Introducing: Meet in Circle with Sarah
A sacred series of women’s circles, guided by the wisdom of the stars.
Each month, under the light of the moon and through the energy of a new zodiac sign, we gather. To connect. To reflect. To move. To breathe. To heal.
These circles are a space for you to come home to yourself — held by the elements of ritual, Cacao, gentle movement, breathwork, sound, and sisterhood.
The first circle will be under the grounding Taurus moon — and it’s all about embodiment, presence, and self-worth. A perfect place to begin.
Each one to follow will reflect the unique magic of that month’s zodiac — from fiery Leo to watery Pisces, and everything in between.
How do they work?
You can either book month by month and attend circles adhoc.
Or you can book to attend all 6 circles, I really recommend this option as a real connection can be formed when we meet with the same group of women. You’ll receive a small gift and a discount if you book all 6 circles.
Held at the Claygate Clinic one Sunday every month 7.00-8.30pm
A drop in circle is £30, to book all 6 is an investment of £160
Postnatal Yoga & Connection Circle
Join me for a nurturing morning of postnatal yoga, breath work, and meditation designed especially for mums.
This gentle practice supports your body’s recovery, eases tension, and helps you reconnect with yourself—all in a calm, baby-friendly environment. Babies are more than welcome to join!
After our movement and mindfulness session, we’ll take time to enjoy a warm cup of tea and heartfelt conversation. This is a beautiful space to share experiences, ask questions, and build lasting friendships with other mums in your community.
No yoga experience needed
Come as you are—messy buns, tired eyes, and all
Bring a blanket for your baby, and anything else you need to feel comfortable
Free parking and plenty of buggy space
📍Mammas Fitness, Ruxley Ridge, Claygate
📆 13th May 11am-12pm, book here
📆 3rd June 11am-12pm, book here
📆 15th July 10am-11am, book here
Let this be your monthly dose of support, movement, and connection. You don’t have to do it alone.
Pregnancy Yoga & Connection Circle
Take a deep breath and step into a space made just for you.
My Pregnancy Yoga & Connection Circle offers gentle pregnancy yoga, breath work, and meditation to support your changing body, calm your mind, and help you prepare for birth with confidence and ease.
We’ll gather over a cup of tea and heartfelt sharing, creating a warm community of mums-to-be. This is your time to slow down, connect with your baby, and build friendships with others on the same journey.
No yoga experience needed. Suitable for all stages of pregnancy
📆 13th May 7pm at Mamma’s Fitness, Claygate, book here
📆 23rd May 6.30pm at The Barn KT9, Chessington, book here
📆 3rd June 7pm at Mamma’s Fitness, Claygate, book here
📆 15th July 7pm at Mamma’s Fitness, Claygate, book here
Come as you are, leave feeling grounded, empowered, and supported.
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“Rooted in Earth, Open to the Stars”
As the moon moves through grounded, sensual Taurus, we come together to honour the sacred stillness and deep embodiment this sign invites. Taurus teaches us to slow down, to listen to the wisdom of the body, and to reconnect with the simple, nourishing pleasures of life.
This women’s circle is a space to pause, breathe, and come home to yourself.
Together, we’ll share ceremonial Cacao, embark on a sharing journey, move gently through grounding Yoga, and deepen into presence with a Yoga Nidra meditation.There will be space to share, reflect, and plant soulful intentions rooted in stability, self-worth, and abundance — the essence of Taurus.
Expect earthy rituals, deep connection, and an invitation to drop into your body and your truth.
✨ Themes: Embodiment • Sensuality • Self-Worth • Slowness • Earth Magic
🌿 Wear something cosy that helps you feel grounded in your body. Bring a journal, an open heart, and anything sacred you’d like to place on the altar. -
“Speak Your Truth, Share Your Light”
As the moon dances through curious, expressive Gemini, we gather in sacred circle to celebrate voice, connection, and the magic of being seen and heard. Gemini invites us to explore our inner world through words, movement, and playful exploration.
This circle is an invitation to open your throat and your heart — to share stories, speak truth, and let your voice rise like the wind. We’ll sip ceremonial Cacao to awaken clarity and communication, then embark on group Reiki healing to ignite our light.
Together, we’ll journal, share in circle, and connect in conscious conversation — allowing the wisdom of the group to spark inspiration and new perspectives.
✨ Themes: Expression • Curiosity • Connection • Creativity • Sacred Sisterhood
💨 Bring your journal, your stories, and a playful spirit. -
“Coming Home to Your Heart”
As the moon moves through tender, intuitive Cancer, we gather in sacred sisterhood to soften, to feel, and to return to the sanctuary within. Cancer invites us to come home to ourselves — to honour our emotions as sacred messengers and to reconnect with the wisdom of the heart.
This circle will be a gentle, nurturing space — a safe container to rest, release, and receive. We’ll share warm ceremonial Cacao with a heart based meditation, move through soft, nourishing heart opening Yoga, and journey inward with some breath work. Through gentle reflection and shared presence, we’ll tend to the emotional body, strengthen self-trust, and anchor into a deep sense of belonging.
✨ Themes: Emotional Healing • Inner Sanctuary • Intuition • Nurturing • Heart Wisdom
🌊 Bring something that symbolises “home” for you — a photo, crystal, or item that brings comfort. -
“Shine From the Heart”
As the moon illuminates bold and fiery Leo, we gather to awaken our inner light and express the radiant truth of who we are. Leo calls us to step into our power with courage, creativity, and joy — to lead, to love, and to be fully seen.
This is a circle of celebration — a space to ignite your passions, open your heart wide, and reconnect with your inner flame. Through ceremonial Cacao, sound activation, and a creative exercise we’ll stir the spirit and remember our innate brilliance.
Together we’ll explore what it means to be witnessed, to play, and to own our magic without dimming or shrinking. Expect laughter, truth, and a whole lot of soul.
✨ Themes: Self-Expression • Radiance • Joy • Confidence • Inner Fire
🔥 Wear something that makes you feel fabulous — bold colours, gold accents, or anything that helps your light shine. -
“Sacred Devotion to Self”
As the moon moves through thoughtful, grounded Virgo, we gather in quiet reverence — to cleanse, clarify, and reconnect with the sacred in our everyday lives. Virgo reminds us that healing is an act of devotion, and that within every small moment lies the opportunity for transformation.
This circle invites you to slow down and attune to your inner wisdom. Through ceremonial Cacao, Yin and Reiki, we’ll create space for clarity, intention, and renewal.
✨ Themes: Ritual • Clarity • Healing • Self-Devotion • Inner Alignment
🌿 Bring your journal, and consider bringing something that symbolizes healing or simplicity to you — an herb, crystal, or sacred object. Wear something soft and grounding. -
“In Balance, We Bloom”
As the moon moves through the elegant and heart-centred sign of Libra, we gather to find balance — within ourselves, our relationships, and the spaces in between. Libra teaches us the beauty of reflection, the power of connection, and the art of creating harmony in our lives.
This circle is a sacred pause to restore equilibrium. Enjoy ceremonial Cacao, fluid movement, and balancing breathwork. Together, we’ll honour both self and other, beauty and truth, solitude and sisterhood.
✨ Themes: Balance • Beauty • Connection • Reflection • Sacred Reciprocity
🌸 Bring your journal, and something that symbolises harmony or relationship — a flower, a mirror, a shared item. Wear something that feels soft, elegant, or expressive of your inner beauty.
