FOR EVERY JOURNEY
YOGA
Yoga is more than just movement—it’s a sacred practice that harmonises mind, body, and breath. Whether you seek deep restoration through yin yoga or the flowing meditation of vinyasa, yoga invites you to release, expand, and come home to yourself.
WAYS TO PRACTICE WITH ME
Yoga is for Every Woman—No Experience Required
If you can breathe, you can do yoga. My mission is to make yoga accessible to all, no matter your experience level. Once you find the confidence to step onto the mat, you’ll discover a practice that meets you where you are and supports you every step of the way..
Timetabled Classes Across Surrey
Join my regular group classes and practice in a welcoming, supportive space. I teach weekly Vinyasa classes at Alcheme Wellbeing in Surbiton, and weekly Postnatal Yoga at The Barn KT9 in Chessington.
Private Group Sessions
Whether you're a group of friends, new mums, or colleagues, schedule a one-off or recurring group class. Yoga is perfect for Hen Dos, Baby Showers, Corporate Events, Birthday Celebrations, and even Nursery or School Yoga.
One-to-One / Small Group Sessions
Personalised yoga for your unique needs.
Step onto the mat, breathe deeply, and begin your journey. Let’s move, flow, and grow together.
Yoga Styles I Offer…
Vinyasa Flow
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Yin & Restorative
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Prenatal
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Postnatal
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Beginners
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Vinyasa Flow 〰️ Yin & Restorative 〰️ Prenatal 〰️ Postnatal 〰️ Beginners 〰️
What People Are Saying
“Sarah is an amazing teacher! I had tried yoga previously before taking one of Sarah’s classes and never really liked it and now I’m completely hooked! Sarah will guide you through from beginners to intermediate and beyond, all the while making sure you’ve always got the basics right. I feel so much stronger and more confident in my yoga abilities. You will leave her class feeling relaxed and with more energy than you did going in.”
— Jessie
“Sarah has such a lovely style of teaching. Her cueing is really clear but she’s also really calming which is a great combination for her classes. Her vinyasa flow sequences are strong and energetic but also with a soothing and relaxed approach. I particularly appreciate how she always offers modifications and options so there’s different levels depending on how you’re feeling that day. I really love practising with Sarah.”