Step into a healing, cosy space and enjoy 75 minutes of Yin and Reiki. Pairing the powerful practice of Yin Yoga with the ancient healing modality of Reiki can create a blissful and restorative experience. 

When you breathe into long hold Yin poses you already begin to stimulate energy or Chi by activating the meridian lines that run through the body and through stretching deeply into their connective tissues. When Reiki is performed at the same time energy will be lifted even higher and you’ll be more likely to experience healing and balance.

The benefits of a Yin and Reiki class can include: 

• Assisting in the natural healing process

• Improving physical, emotional, mental and spiritual wellbeing

• Reducing anxiety, stress and tension

• Promoting good sleep

What better way to spend a Sunday evening? This very special class is £20 and you can book here.