Join me for a healing 90 minutes of Yin, Reiki and Yoga Nidra meditation. Pairing the powerful practice of Yin Yoga with the ancient healing modality of Reiki can create a blissful and restorative experience. Whilst you sigh into Yin postures I'll provide hands on Reiki healing to help replenish your energy and unblock or release any stagnant energy.

The benefits of a Yin and Reiki class can include:

- Assisting in the natural healing process

- Improving physical, emotional, mental wellbeing

- Reducing anxiety, stress and tension

- Promoting good sleep

- Balancing the body

Sink into a deep Yoga Nidra meditation to end the class. The most magical way to spend a Saturday evening.

This event will be held at Well & Good, Godalming, book your ticket here.